Licensed Professional CounselingHelping Women & Teen Girls Find Calm, Clarity and Confidence
In-person & telehealth counseling for women and teen girls across New Jersey
Katie DeFrank
Licensed Professional COUNSELORI bring a warm, compassionate approach to counseling and am deeply passionate about helping clients feel more confident in their ability to understand and manage difficult emotions, build resilience and move forward with greater clarity and hope.
My Counseling Approach
My counseling approach is collaborative and individualized. I primarily use Cognitive Behavioral Therapy (CBT) to help clients understand and change unhelpful thought patterns, while incorporating other approaches such as Solution-Focused Brief Therapy (SFBT), Narrative Therapy, and Coaching as needed. I focus on practical tools, emotional insight, and building confidence in handling life’s challenges.
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Telehealth Therapy
I offer Telehealth therapy services via a secure, HIPAA compliant video platform to clients anywhere in New Jersey.
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In-Person Therapy
I offer in-person therapy services at my office in Caldwell, New Jersey.
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Speaking Engagements
I offer speaking engagements on a variety of mental health and wellness topics to small and large groups.
